About mindfulness – MINDFULNESS WAKEFIELD

MINDFULNESS WAKEFIELD

You can’t stop the waves but you can learn how to surf

PLEASE SEE NOTICE ON HOME PAGE

IMPORTANT NOTICE: THERE WILL BE NO MINDFULNESS CLASSES FOR THE FORESEEABLE FUTURE. TUESDAY DROP INS WILL CONTINUE AS USUAL.

You can find other teachers on the list at BAMBA

Monthly In Person Meeting, first Tuesday of every month

Here are a few links that may help you understand what mindfulness is about, and how it might help you.

Frequently Asked Questions

Why you might want to learn more about mindfulness

Information on Mindfulness Retreats