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MINDFULNESS WAKEFIELD

You can’t stop the waves but you can learn how to surf

NEW: Monthly In Person Meeting, first Tuesday of every month

Policies

Ethical policy
Safe Space Policy

Ethical policy
Safe Space Policy

Pay for a class or course

Offering mindfulness teaching, mentoring and supervision.

Services

Mindfulness Courses
Regular Group Meditations
Mindfulness Supervision
Mindfulness Mentoring
Bespoke Workshops

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FAQs
What is Mindfulness?
What is meditation?
What is Compassion?
Free Guided Practices

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8 Week Course Handbook
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8

8 Week Course Handbook
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8